Author name: doraliceallencoaching

With all this talk about the importance of having a good work/life balance, how do you even know it is something you should work on? While the definition of what a “healthy” work/life balance is completely subjective, there are some signs to keep an eye out for. You Are Always Tired A big sign that […]

Your work/life balance is simply the way you balance your time and energy between your personal and professional life. Depending on the type of career you have, it might be hard to draw the line between work and home, especially if you are a business owner or have a very demanding career. What you define

Your work/life balance can be defined as how you choose you spend your time, andhow you split your time between your career and your personal life. It is a lot moreimpactful on your physical and emotional health than you might think.By having a good work/life balance, you actually feel more joy and gratitude. You areable