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About Doralice About Get to know Doralice Allen
About Doralice About Get to know Doralice Allen

Hi, I’m Doralice – and I Believe You Deserve to Thrive

For years, I was juggling work, family, and responsibilities—giving my best to everyone else while my own well-being took a backseat. I know what it’s like to feel exhausted, stressed, and disconnected from yourself.

But I also know this: taking care of yourself isn’t selfish—it’s necessary.

That’s why I became a Certified Health & Life Coach, Nutrition Therapy Specialist, Menopause Wellness Guide, and Dietary Supplement Advisor.

I help busy women like you break free from stress, reclaim your energy, and feel amazing in your body—without guilt, overwhelm, or restrictive diets.

My Approach: Mind, Body & Spirit

I believe true wellness come from:

mindset shifts - because how you think shapes how you feel.

Balanced nutrition, supplements, and healthy habitssmall, sustainable changes make the biggest impact.

Faith and self-care– your well-being matters, and honoring yourself allows you to show up fully in life.

A Little More About Me

✨French is my first language, and I love connecting with women from all backgrounds.

✨My mornings start with quiet time in God’s Word because faith is my foundation.

✨I believe in grace over perfection—small steps lead to big transformations

What other People are Saying

"I received great help from Doralice. I already had a "good" daily plan. I still was having trouble being consistent and doing certain self-care actions which were important to me but that I did not exactly enjoy. I would put them last and would need to rush through them because it was time to move into my next time block. I really wanted to do these things even though my desire was low. She helped me to refine my schedule and combine my needed tasks with something I enjoy. Now I am taking care of myself without hesitation. It is fun and easy. I no longer put it last. Thank you again Doralice." - Mary Beth

If you’re ready to stop feeling exhausted and start feeling vibrant, confident, and in control of your health, let’s chat.

What's next for you?

Your Transformation Awaits!

Embark on a journey of self-discovery, empowerment, and lasting positive change with my tailored coaching programs. As a coach, I believe in the transformative power within each individual, and my mission is to guide you towards unlocking your fullest potential. Ready to take the first step towards a brighter, more fulfilling life? Explore our coaching programs and begin your transformation today!

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What you'll Get

DISCOVER THE OPTION THAT'S BEST FOR YOU

Welcome to a journey of self-discovery and well-being! I believe in simplicity and providing personalized care. Let's explore the options below together and find what resonates with you on your path to a happier and healthier life.

Get Free consulation

This session is all about you! Share whatever’s on your mind, and let’s work together to customize a plan that takes you from where you are to where you want to go.

Check Coaching programs

Explore transformative coaching programs tailored for your well-being – from health and work-life balance to mindfulness and spiritual growth.

Healthy lifestyle tips

Discover a wealth of insights on health and life transformation in my blog. Dive into the blog now and embark on a journey towards a better you.

"Doralice was very helpful, warm and engaging. She gave me several tips to help me prioritise my commitments and manage my time. I am so grateful for all her help and support. I left our session with greater clarity around achieving my goals and managing my time. I would highly recommend Doralice’s coaching services."

Catherine

Make wellness part of your life

Embrace a holistic approach to health and well-being. Start your journey to a balanced, vibrant life today .